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2026-02-06 09:46:10 -

What are the Health Benefits of Ash Gourd?

What are the Health Benefits of Ash Gourd (पेठा)? Ash gourd, also known as Winter Melon, Petha, or Kohala, is a traditional vegetable widely used in Indian homes. Native to South Asia, this large round or oval-shaped melon grows on a vine and looks similar to a watermelon in size. When raw, its outer surface appears fuzzy, but as it matures, it develops a smooth, waxy, ash-like...

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