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2026-01-12 06:35:42 -

What Are the Best Foods to Increase Hemoglobin Naturally?

Foods to Increase Hemoglobin Naturally What Is Hemoglobin (Hb)? Hemoglobin is a vital protein found inside red blood cells. Its main role is to carry oxygen from the lungs to all parts of the body and bring carbon dioxide back to the lungs for removal. This oxygen transport is essential for energy production, organ function, and overall well-being. Each hemoglobin molecule contains iron and can...

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