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2026-08-12 07:12:42 -

Thin Doesn't Always Mean Healthy: Understanding Body Composition

Thin Doesn't Always Mean Healthy: Understanding Body Composition When people think about obesity, they often picture someone who is visibly overweight. However, body weight and appearance do not always tell the complete story. A person can have a normal body weight, look slim, and still carry a high amount of body fat while having very little muscle. This combination is often described as...

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