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Namrata Sonawane added blog Health
2026-05-26 04:58:36 -

3 Common Indian Diet Mistakes That Increase Diabetes Risk
3 Common Indian Diet Mistakes That Increase Diabetes Risk Diabetes is becoming increasingly common in India, and it is no longer limited to older adults or people with obesity. Today, many families are dealing with high blood sugar, fatty liver, weight gain, and rising cholesterol levels. While genetics may increase risk, everyday food habits often play a much bigger role. Many eating patterns...

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Namrata Sonawane added blog Health
2026-05-26 05:00:11 -

3 Common Indian Diet Mistakes That Increase Diabetes Risk
3 Common Indian Diet Mistakes That Increase Diabetes Risk Diabetes is becoming increasingly common in India, and it is no longer limited to older adults or people with obesity. Today, many families are dealing with high blood sugar, fatty liver, weight gain, and rising cholesterol levels. While genetics may increase risk, everyday food habits often play a much bigger role. Many eating patterns...

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Namrata Sonawane added blog Health
2026-08-06 07:01:02 -

How to Lose Weight and Reduce Fatty Liver Naturally
How to Lose Weight and Reduce Fatty Liver Naturally Fatty liver has become a common metabolic health concern, often linked with unhealthy eating patterns, excess weight, insulin resistance, and a sedentary lifestyle. The liver performs several important functions every day, including processing nutrients, supporting metabolism, and removing harmful substances from the body. However, when excess...

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Namrata Sonawane added blog Health
2026-03-04 10:16:38 -

The Best Way to Treat Fatty Liver Before It Turns Serious
The Best Way to Treat Fatty Liver Before It Turns Serious Fatty liver is one of the fastest-growing lifestyle health problems today. What makes it risky is not how quickly it progresses, but how quietly it develops. Many people live with fatty liver for years without pain or visible symptoms. By the time it is detected, the liver may already be under stress. The best way to treat fatty liver is...

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