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Namrata Sonawane added blog Health
2025-11-29 05:01:49 -

Are plums safe for people with diabetes?
Is Plum Good for Diabetes? – A Simple and Helpful Guide When you’re living with diabetes, choosing the right fruits becomes an important part of daily health decisions. Some fruits can spike blood sugar quickly, while others offer steady energy and important nutrients without unwanted effects. Among these fruits, plums often create curiosity. Are they safe? Do they help in...

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Namrata Sonawane added blog Health
2025-12-01 10:56:57 -

Can eating bananas cause my blood sugar to spike?
Is Banana Good for Diabetes? Bananas are one of the most popular and widely available fruits in the world. Loved for their natural sweetness, soft texture, and rich nutrients, they are an easy, healthy snack for people of all ages. But for someone living with diabetes, the big question remains — is banana good or bad for blood sugar control? Let’s understand how bananas affect...

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