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adicionou um novo artigo Fitness

2026-02-12 06:52:48 -

What Is Autophagy? Understanding the Body’s Natural Healing Switch

What Is Autophagy? Understanding the Body’s Natural Healing Switch Many people struggle with constant fatigue, slow metabolism, stubborn weight, inflammation, or poor recovery despite trying different diets and supplements. In most cases, the problem does not lie outside the body but within its ability to clean, repair, and renew itself. This powerful internal repair system is known as...

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