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added blog Health

2026-02-25 09:35:19 -

Why Staying Active in Summer Is Important for Diabetics Summer heat often makes people feel lazy, tired, and unmotivated to exercise. Many avoid physical activity due to fear of dehydration, excessive sweating, or discomfort. However, for people living with diabetes, regular movement is extremely important throughout the year, including summer. Physical activity helps improve insulin...

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