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2025-11-25 10:07:56 -

Is BMI the Best Tool to Determine Healthy Weight?
The WHO today recognizes the validity of the Body mass index (BMI) and has set the following ranges to determine the distinction between being thin and being overweight or obese. Classification BMI Range Normal 18.5 and 24.9 Underweight Under 18.5 Overweight 25 to 29.9 Obese 30.39.9 Calculate your BMI To calculate your BMI, simply divide...

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2025-11-26 11:24:07 -

Understanding Body Mass Index (BMI)
Understanding BMI in Simple Words BMI, or Body Mass Index, is a simple number that helps you understand whether your weight is right for your height. It’s one of the most common ways to check if you fall into a healthy weight range. How is BMI Calculated? It’s quite easy! You just divide your weight (in kilograms) by your height (in meters squared).Formula: BMI = Weight (kg)...

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