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5 Best North Indian Diabetes-Friendly Sweets Recipes5 Best North Indian Diabetes Friendly Sweets Recipes North Indian cuisine is incomplete without its delightful range of sweets. Whether it is a festival, a wedding, or a simple family get together, the dessert table always becomes the center of attraction. The rich aroma, lovely flavors, and comforting textures of these sweets make them popular not only in India but also among people...0 Comments 0 Shares 454 Views 0 Reviews
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5 Best South Indian Diabetes friendly Breakfast RecipesIntroduction: Exploring South India’s Rich and Diabetes-Friendly Breakfast Culture South India, which includes the vibrant states of Andhra Pradesh, Karnataka, Telangana, Tamil Nadu, and Kerala, is celebrated for its diverse and flavour-rich cuisine. From soft idlis and crisp dosas to comforting vadas and wholesome lentil dishes, this region offers some of the most loved breakfast options...0 Comments 0 Shares 538 Views 0 Reviews
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5 Best West Indian Diabetes friendly Breakfast RecipesIntroduction: Discovering the Flavours of West India Through Diabetes-Friendly Breakfasts The Western part of India is home to the diverse and colourful cuisines of Gujarat, Maharashtra, Rajasthan, and Goa. Each state brings its own tradition, climate influence, and style of cooking, making West Indian food incredibly rich and varied. From steamed snacks to multi-grain flatbreads, from...0 Comments 0 Shares 514 Views 0 Reviews
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5 Best West Indian Diabetes-Friendly Lunch RecipesIntroduction: Discovering the Flavours of West India Through Diabetes-Friendly Breakfasts The Western part of India is home to the diverse and colourful cuisines of Gujarat, Maharashtra, Rajasthan, and Goa. Each state brings its own tradition, climate influence, and style of cooking, making West Indian food incredibly rich and varied. From steamed snacks to multi-grain flatbreads, from...0 Comments 0 Shares 481 Views 0 Reviews
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Allopathy and Diabetes: Why should one aim at being medicine free?The 4 aspects this article will cover. 1. In general, when are medicines necessary ? 2. What is the root cause in diabetes ? 3. What is the role of medicines in the diabetes management process ? 4. Why should one stop the medicines Are medicines necessary in general? Well, yes and no. In acute emergency situations such as a heart attack and chronic conditions,...0 Comments 0 Shares 580 Views 0 Reviews
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Are Plums Good for Diabetes Patients?Is Plum Good for Diabetes? – A Simple and Helpful Guide When you’re living with diabetes, choosing the right fruits becomes an important part of daily health decisions. Some fruits can spike blood sugar quickly, while others offer steady energy and important nutrients without unwanted effects. Among these fruits, plums often create curiosity. Are they safe? Do they help in...0 Comments 0 Shares 512 Views 0 Reviews
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Are plums safe for people with diabetes?Is Plum Good for Diabetes? – A Simple and Helpful Guide When you’re living with diabetes, choosing the right fruits becomes an important part of daily health decisions. Some fruits can spike blood sugar quickly, while others offer steady energy and important nutrients without unwanted effects. Among these fruits, plums often create curiosity. Are they safe? Do they help in...0 Comments 0 Shares 627 Views 0 Reviews
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Are Sesame Seeds Good for Diabetes Patients?Sesame Seeds and Their Benefits in Diabetes What Does “Open Sesame” Really Mean for Health? When we hear the words “Open sesame,” most of us immediately think of the famous story of Alibaba and the forty thieves. In that story, these magical words opened the door to a cave full of hidden treasures. In real life, I like to think of “Open sesame” as a way to...0 Comments 0 Shares 461 Views 0 Reviews
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Are Sugar Substitutes Safe for People with Type 2 Diabetes?Are Sugar Substitutes Safe for People with Type 2 Diabetes? For people with type 2 diabetes, controlling sugar intake is very important. That’s why many turn to sugar substitutes—also known as artificial or non-nutritive sweeteners—to enjoy sweet foods without raising blood sugar levels. But are these alternatives really safe? There are several types of sugar substitutes....0 Comments 0 Shares 527 Views 0 Reviews
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Asia-Pacific Leads Injectable Device Expansion: Diabetes and Oncology Demand Push Regional Market to $22B by 2030, 10% CAGRThe Asia-Pacific (APAC) region is the fastest-growing segment of the injectable drug delivery devices market, outpacing North America and Europe with a projected 10% CAGR from 2024 to 2030. Valued at $12 billion in 2023, APAC’s regional market is expected to reach $22 billion by 2030, driven by rising chronic disease rates, expanding healthcare access, and a surge in biologic drug use....0 Comments 0 Shares 689 Views 0 Reviews
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Benefits of Suryanamaskar for DiabetesBenefits of Surya Namaskar for Diabetes Management India is known worldwide as the birthplace of yoga, and within this ancient wisdom lies a powerful yet simple practice for managing diabetes—Surya Namaskar. While many yoga asanas support blood sugar balance, Surya Namaskar stands apart because it combines movement, breath, strength, and mindfulness into one continuous flow. This unique...0 Comments 0 Shares 237 Views 0 Reviews
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7 Must-Have Vitamins for Insulin Resistance You’re Probably Missing!7 Must-Have Vitamins for Insulin Resistance You’re Probably Missing Managing insulin resistance is not only about avoiding sugar or reducing carbohydrates. It is also about giving your body the right nutrients to work better. Many people focus on food portions and exercise but forget one important part—vitamins. Certain vitamins help improve insulin action, reduce inflammation, and...0 Comments 0 Shares 260 Views 0 Reviews
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Almond Milk vs Cow Milk – The Truth Every Diabetic Should KnowAlmond Milk vs Cow Milk – The Truth Every Diabetic Should Know In today’s health-conscious world, food choices play a major role in managing chronic conditions like diabetes. One common question many people ask is whether almond milk or cow milk is better for blood sugar control. With plant-based alternatives becoming more popular, especially among diabetics, understanding the real...0 Comments 0 Shares 428 Views 0 Reviews
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Are Grapes Good for Diabetics Patients?Are Grapes Good for Diabetic Patients? Grapes are one of the most loved seasonal fruits. They are juicy, naturally sweet, refreshing, and easy to eat. During their season, they appear in almost every household, often eaten as a snack or added to fruit bowls. Grapes are also known for their rich nutrient profile, containing antioxidants like resveratrol, vitamin C, and essential minerals such as...0 Comments 0 Shares 215 Views 0 Reviews
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Are Pumpkin Seeds safe for diabetics?Is Pumpkin Seed Good for Diabetes Patients? Pumpkins are loved for their bright yellow-orange colour and round shape. They are widely used in Indian kitchens to prepare sabji, soups, parathas, pancakes, and even sweets. Children also enjoy pumpkins because they are often used in fun activities and festivals. While pumpkin itself is healthy, many people do not pay much attention to pumpkin...0 Comments 0 Shares 435 Views 0 Reviews
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