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Namrata Sonawane ha aggiunto una foto Health
2026-03-11 09:00:24 -

Besan Pudla – A Healthy Snack for Diabetes
Besan Pudla Recipe – A Healthy Gujarati Snack for Diabetes Food plays a very important role in keeping our body healthy, especially for people living with diabetes. When we choose the right ingredients and cook them in a healthy way, we can manage blood sugar levels much better. A balanced diet not only helps control diabetes but also reduces the risk of many other lifestyle diseases....

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Namrata Sonawane ha aggiunto una foto Health
2026-07-04 07:30:17 -

Brown Rice Khichu – A Healthy Gujarati Steamed Snack
Brown Rice Khichu – A Healthy Gujarati Steamed Snack Introduction Khichu is a traditional Gujarati steamed snack made from rice flour and mild spices. It is soft, comforting, and easy to digest. This healthier version replaces white rice flour with brown rice flour, increasing fiber content while maintaining its authentic taste and texture. Steaming instead of frying makes Khichu a...

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Namrata Sonawane ha aggiunto una foto Health
2026-07-10 06:28:03 -

How to make Khandvi for diabetes patients?
Khandvi Recipe: A Light and Healthy West Indian Breakfast Khandvi, also known as Suralichi Vadi, is a popular snack from Gujarat and Maharashtra. It is loved for its delicate texture, mild flavor, and beautiful rolled appearance. This healthier version replaces regular curd with vegan curd while keeping besan as the main ingredient, making it a nutritious breakfast that is rich in protein and...

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