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Namrata Sonawane added blog Health
2026-01-01 08:38:17 -

Are Plums Good for Diabetes Patients?
Is Plum Good for Diabetes? – A Simple and Helpful Guide When you’re living with diabetes, choosing the right fruits becomes an important part of daily health decisions. Some fruits can spike blood sugar quickly, while others offer steady energy and important nutrients without unwanted effects. Among these fruits, plums often create curiosity. Are they safe? Do they help in...

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Namrata Sonawane added blog Health
2026-02-09 08:53:23 -

Health benefits of strawberries for diabetics
Are Strawberries Good for Diabetics? Bright red, juicy, and naturally refreshing, strawberries are one of the most loved fruits across all age groups. From children enjoying them as a snack to elders adding them to breakfast bowls, strawberries easily become a part of everyday eating. But when someone is living with diabetes, even healthy-looking fruits raise an important question in the mind....

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Namrata Sonawane added blog Health
2026-01-12 05:44:59 -

Is Kiwi Good for Diabetes? A Complete Guide
Is Kiwi Good for Diabetes? A Complete Guide Kiwi is a small fruit with a bright flavor and powerful nutrition. Many people know the word “Kiwi” as a nickname for people from New Zealand, inspired by the flightless kiwi bird. But kiwi is also a fruit that offers several health benefits, especially for people managing diabetes. Kiwi fruit, also known as Chinese gooseberry, is...

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Namrata Sonawane added blog Health
2025-12-24 10:23:02 -

Is Kiwi Good for Diabetes? Exploring the Benefits and Precautions
Is Kiwi Good for Diabetes? Exploring the Benefits and Precautions Kiwi is a unique and nutritious fruit, commonly known in short as kiwi, and often associated with New Zealanders who are called Kiwis after a flightless bird. But the fruit itself is just as remarkable. Sometimes referred to as Chinese gooseberry, the kiwi is oval-shaped, about the size of an egg, with light brown edible skin and...

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Namrata Sonawane added blog Health
2026-02-07 08:00:17 -

Is Muskmelon Good for Diabetes? Benefits, Nutrition, and Safe Consumption
Is Muskmelon Good for Diabetes? Benefits, Nutrition, and Safe Consumption Melons are one of the most loved fruits during the summer season. Their refreshing taste, natural sweetness, and high water content make them a popular choice to beat the heat. Among all melons, muskmelon holds a special place, especially for people managing diabetes. Many individuals with diabetes are advised to avoid...

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Namrata Sonawane added blog Health
2025-12-26 10:56:13 -

Is Plum Good for Diabetes Patients?
Are Plums Good for Diabetes Patients? When it comes to healthy eating, especially for people dealing with diabetes, fruits always play a very important role. Many well-known choices like apples, papaya, or guava easily come to mind. But one fruit that often gets ignored is the humble plum. With its juicy taste, beautiful color, and rich nutrient profile, plums are a smart and delicious option...

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