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Namrata Sonawane added blog Fitness
2026-02-11 09:45:34 -

Is coconut milk good for diabetes?
Is Coconut Milk Good for Diabetes? Coconut milk is a creamy, naturally rich liquid extracted from the white flesh of mature coconuts. It is commonly prepared by blending grated coconut meat with water and then straining it to separate the thick liquid from the pulp. Widely used in tropical regions, coconut milk is a staple ingredient in Southeast Asian, South Indian, and Caribbean cuisines....

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Namrata Sonawane added blog Health
2025-12-18 11:22:14 -

Is Coconut milk safe for sugar patients?
Is Coconut Milk Good for Diabetes Patients? With diabetes becoming increasingly common across the world, especially in India, people are now more conscious about what they eat and drink daily. Managing blood sugar levels is not only about avoiding sugar but also about choosing the right kind of fats, proteins, and carbohydrates. As more individuals shift towards plant-based and dairy-free...

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